Wednesday, May 6, 2020
Job Stress Essay - 3039 Words
Over the past few decades, many people are hearing more about job related stress. With many households depending on duel incomes, people are working more and having less leisure time. Many claim that job stress has contributed to such illnesses as heart disease, depression, gastric problems, exhaustion, and many other related illnesses. This paper will focus on the background issues surrounding stress; as well as, the steps that need to be taken by oneamp;#8217;s self and the employer. According to The Random House Dictionary, stress is defined as amp;#8220;physical, mental, or emotional tension.; Job stress occurs when demands are imposed upon the workers in which they can not meet those demands, or when there are not enoughâ⬠¦show more contentâ⬠¦Sometimes, the stress symptoms will disappear or lessen (Bensahel et al., 1984, p. 135). The first stage of stress is mild and usually is accompanied by amp;#8220;1. Great zest 2. Unusually acute perception 3. Excessive nervous energy and ability to accomplish more King 3 work than usual; (Bensahel et al., 1984, p. 135). During this stage, it is so pleasant that they want to maintain it. Unfortunately, it must be considered an early warning sign that energy reserves are being drawn down (Bensahel et al., 1984, p. 135). During the second stage of recognizing stress, some of the more unpleasant effects begin to appear. Energy reserves usually do not last through the day. Some of the symptoms include tiredness early in the day, heart flutters and/or disturbance of bowel and stomach functions, tightness occurring in back and head muscles, and not being to relax (Bensahel et al., 1984 p. 136). Tiredness becomes more apparent in the third stage. There is more disturbance in bowel functions as well as stomach pain. Muscles become more tight and there is an increased feeling of tenseness. Individuals usually experience sleep problems and have a feeling of faintness. For individuals suffering stress to this stage, medical attention is advisable. Unless one reduces the demands causing stress, more serious problems will arise in the later stages (Bensahel et al., 1984 p. 136). At stageShow MoreRelatedJob Stress3148 Words à |à 13 Pagesabout job related stress. With many households depending on duel incomes, people are working more and having less leisure time. Many claim that job stress has contributed to such illnesses as heart disease, depression, gastric problems, exhaustion, and many other related illnesses. This paper will focus on the background issues surrounding stress; as well as, the steps that need to be taken by one#8217;s self and the employer. According to The Random House Dictionary, stress is definedRead MoreJob Stress : An Essential Component Of Communication1635 Words à |à 7 Pagesconsidered to be one such profession. 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It is the extent to which people like (satisfaction) or dislike (dissatisfaction) their jobs. As it is generally assessed, job satisfaction is an attitudinal variable. In the past, job satisfaction was approached by some researchers from the perspective of need fulfilment ââ¬â that is, whether or not the job met the employeeââ¬â¢s physical and psychological needs
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